For years, our mother has cared for us and as she ages, it is now our turn to gladly return that favor without hesitation. Sometimes, though, transitioning into senior housing can be an adjustment and a challenge for her, as well as other family members. And sometimes, frankly, it can be a hard conversation.
Clutter and an overabundance of “stuff” can make a any living situation feel cramped and sometimes even dangerous for seniors. As we mentioned in previous some of our previous blog posts, eliminating clutter is a good way to start the rightsizing process. Listed below are a few great tips from AARP.com that says what to pitch to get organized and reclaim space, whether in senior housing or in your own home.
As people age, they often have accumulated decades worth of items. From heirlooms to roadside trinkets, we have seen there is often a need to declutter especially preparing to move into senior housing.
Can eating a specific food or following a particular diet help prevent or delay dementia caused by Alzheimer’s disease? Many studies suggest that what we eat affects the aging brain’s ability to think and remember. These findings have led to research on general eating patterns and whether they might make a difference.
Making healthy food choices is a smart thing to do — no matter how old you are. Our bodies change through our 60s, 70s, 80s, and beyond. As we change, food is incredibly important not just in quantity but also quality. Here are a few tips to keep seniors eating healthier.
With Valentine’s Day just around the corner, the month February is the undisputed caretaker for matters of the heart. Chocolate, roses, and Cupid’s arrows seem to come to mind when thinking of this month. But what about the other matters of the heart? Let’s look at the few physical ones that keep a heart healthy and strong.